Is SPEARHEAD only for very fit people?
SPEARHEAD is for anyone willing to discover what they’re capable of. Bring the willingness to work, learn & commit to your pathway. Your starting point does not define your potential.
SPEARHEAD® / FAQ
Clear answers.
How does The Protocol begin?
Every individual begins with a consultation & assessment. If the fit is right, the appropriate pathway—Foundation, Forge or Elite—is recommended.
What separates Foundation, Forge & Elite?
Foundation provides a structured training pathway, fuel framework & a self-led weekly Capability Review. Forge provides bespoke training, a personalised fuel strategy & personal coach feedback. Elite adds advanced analysis, a monthly performance audit, recovery & readiness oversight & priority support. Compare every inclusion.
What does each level cost & how long is the commitment?
Foundation is £60 per month on a rolling contract. Forge is £150 per month with a 12-week initial commitment. Elite is £225 per month with a 12-week initial commitment.
Do I have to complete Foundation before Forge or Elite?
No. These are levels of support. Your current objective & the coaching support you want or need determine the appropriate choice.
Where is Training Unit based?
Training Unit operates in East Sussex. Exact joining & location information is provided when you book your first session.
Where are programmes delivered?
Coaching programmes, schedules & communication are delivered through My PT Hub, supported by Spearhead check-ins & accountability.
How are events booked?
Explore ASSAULT™, ASCENT™, RAID™ & PATROL™ on the Events page. Find the next scheduled challenge on Eventbrite. For other dates or questions, register your interest through Contact.
Can I return merchandise?
Yes, subject to the Delivery & Returns Policy. Returns require authorisation before anything is sent. Digital products have separate terms.